Weigh In record (no journal entry) for 02 March 2015
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 19.19g | Prot: 9.42g | Carbs: 83.56g.
Breakfast: Coffee with Milk and Sugar, La Yogurt CHERRY Yogurt. Lunch: Dunkin' Donuts Blueberry Cake Donut. more...
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Losing 1.1 kg a Week
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