Weigh In record (no journal entry) for 12 July 2023
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 32.29g | Prot: 28.61g | Carbs: 7.31g.
Lunch: Мираторг Котлета из Говядины , Омлет или Яичница. more...
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steady weight
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georgexbox's Weight History
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