Weigh In record (no journal entry) for 11 July 2023
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107.4 kg
Lost so far: 10.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 37.87g | Prot: 35.01g | Carbs: 30.33g.
Breakfast: Помидоры, Овсяноблин, Violife Творожный Сыр. Lunch: Жареная или Запеченная Курица. Snacks/Other: Бкк Чак-Чак. more...
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steady weight
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