oceanladyjulia's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
84.4 kg Lost so far: 9.1 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
1006 kcal Fat: 30.53g | Prot: 47.62g | Carbs: 146.01g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. Dinner: Great Value Bottled Water (Bottle), Marie Callender's Large Size Chicken Pot Pie. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1513 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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oceanladyjulia's Weight History


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