cuisirin's Journal, 11 Jul 23

1.week
80.3 kg Lost so far: 5.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
317 kcal Fat: 12.87g | Prot: 10.05g | Carbs: 45.23g.   Breakfast: Menemen. Snacks/Other: Eti Form Domatesli Kekikli Kraker, Eti Form Limon Lifli Kepekli Bisküvi, Muz, Tatlı Kiraz. more...
Losing 2.3 kg a Week



     
 

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cuisirin's Weight History


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