Weigh In record (no journal entry) for 11 July 2023
|
65.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 16.78g | Prot: 25.49g | Carbs: 51.45g.
Breakfast: Continente Iogurte Pedaços, Sanduíche de Fiambre e Queijo. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RCorreia's Weight History
|