Weigh In record (no journal entry) for 11 July 2023
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 89.35g | Prot: 88.11g | Carbs: 306.33g.
Breakfast: Alnatura Mandelmus, Lidl Haferflocken, K-Bio Leinsamen Geschrotet, Pink Lady Äpfel, Vemondo Bio Hafer, Alesto Walnusskerne Naturbelassen. Lunch: Gut & Günstig Mini Mozzarella, Kühne Aceto Balsamico di Modena, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Lidl Griechischer Joghurt, Combino Vollkorn Penne. Snacks/Other: Leibniz Pick Up! Choco & Milch, Kaffee mit Milch, Kaffee mit Milch, Cucina Cantuccini, Cucina Cantuccini. more...
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Gaining 1.4 kg a Week
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vance___'s Weight History
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