Weigh In record (no journal entry) for 11 July 2023
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80.9 kg
Lost so far: 0.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 91.26g | Prot: 71.98g | Carbs: 152.61g.
Breakfast: Нектарины, Домик в деревне Сметана 10%, Творог 5%, Ермолино Колбаса Вареная Бутербродная, Жареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Плов с Курицей. more...
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Losing 5.6 kg a Week
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irina.bukhalets's Weight History
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