Weigh In record (no journal entry) for 03 July 2023
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82 kg
Lost so far: 7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 36.77g | Prot: 24.92g | Carbs: 101.90g.
Breakfast: Café, Lechosa, Zanahoria, Tortilla de Huevo, Jugo Verde. Dinner: Crema de Espinacas, Aguacate, Chop Suey. Snacks/Other: Savoy Chocolate con Leche. more...
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Losing 0.7 kg a Week
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Yolmary Diaz's Weight History
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