Weigh In record (no journal entry) for 11 December 2021
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79.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1566 kcal
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Fat: 68.52g | Prot: 59.35g | Carbs: 175.19g.
Breakfast: Rebanadas de Jamón, Crema de Leche, Bolillo, Coffee-Mate Sustituto de Crema, Café Instantáneo . Lunch: San Martín Rollo de Guayaba, Pepsi Pepsi, Valentina Salsa, Esmeralda Queso Adobera, Cebollas, Jitomate, Lechuga, Frijoles Refritos, Carne Molida, Milpa Real Tostadas de Maiz. more...
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Mavadada's Weight History
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