Weigh In record (no journal entry) for 10 July 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 2.60g | Prot: 6.78g | Carbs: 73.05g.
Breakfast: Самокат Протертый Мандарин, Хлеб Тостовый. Lunch: Кофе (из Молотых Зерен), Банан, Самокат Хлебцы Нутово-Кукурузные. more...
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Losing 0.4 kg a Week
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filimonchic's Weight History
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