Weigh In record (no journal entry) for 10 July 2023
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69.5 kg
Lost so far: 29.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 48.61g | Prot: 31.54g | Carbs: 122.82g.
Breakfast: Манго, Кофе, Фермерское Подворье Варенец 2,5%, Фруктово-Ореховая Смесь, Помидоры, Приготовленная Цветная Капуста (без Жира). more...
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Losing 3.5 kg a Week
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Marishabatanik's Weight History
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