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New Plan
1. Frühstück 165 kcal - 08:30-09:30
2. Kaffee + Snack 350 kcal - 10:30-11:30
3. Mittagessen 500 kcal - 14:30-15:30
4. Kaffee + Snack 300kcal- 15:30-16:30
🆎 10.07- 17.07
🍀 58.0 kg
🆎 17.07 - 24.07
🍀 57.0 kg
🆎 24.07- 31.07
🍀 56.0 kg
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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68 kcal
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Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Snacks/Other: Gekochtes Ei. more...
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steady weight
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tatev776.'s Weight History
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