Weigh In record (no journal entry) for 09 July 2023
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 42.04g | Prot: 29.21g | Carbs: 105.60g.
Breakfast: Житница Здоровья Семена Белого Кунжута, Вьетконг Манго Сушеное, Геркулес Овсяная Каша на Молоке. Lunch: РЖД Блины с Ветчиной и Сыром. more...
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Losing 0.2 kg a Week
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Aлександра5609's Weight History
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