Weigh In record (no journal entry) for 08 July 2023
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58.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 23.03g | Prot: 20.31g | Carbs: 36.53g.
Breakfast: Pacanas, Great Value Fresas Congeladas, Svelty Leche en Polvo, Plátano, Cereales Don Luis Linaza Molida, Granvita Avena, GNC Creatina Monohidratada, Canela, Birdman Alimento Líquido de Chícharo, Farmacias Similares Simi Omega 3. more...
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steady weight
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Ric Glez's Weight History
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