Weigh In record (no journal entry) for 01 March 2015
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116.8 kg
Lost so far: 20.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 101.51g | Prot: 117.25g | Carbs: 166.93g.
Breakfast: Vollmilch, Tomaten, Aldi Gouda, Sölde Delikatess Koch-Hinterschinken, Gekochtes Ei, Kerrygold Butter, GutBio Finnkorn Toastbrötchen. Lunch: Nudeln (Gekocht), Grüne Brechbohnen, Aldi Kräuter Frischkäsezubereitung, Milch 1,5%, Champignons, Zwiebeln, Rapsöl, Putenbrust Fleisch. Dinner: Conradl 24 Mini Berliner, Tomaten, Aldi Gouda, Senf, Gekochtes Ei, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Snacks/Other: Ei, Weißes Mehl, Zucker, Butter, Choceur Herbe Sahne. more...
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3138 kcal
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Exercise:
Trampolining - 2 minutes, Standing - 30 minutes, Cleaning - 10 minutes, Washing Dishes - 5 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 23 minutes, Hanging Laundry - 15 minutes, Housework - 15 minutes, Cooking - 10 minutes. more...
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Gaining 4.2 kg a Week
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buddhamama's Weight History
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