Mibelisca's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023
94.6 kg Lost so far: 0 kg.    Still to go: 34.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:
269 kcal Fat: 18.97g | Prot: 17.70g | Carbs: 5.76g.   Breakfast: Sweet Grape Tomate-Uva, Perdigão Linguiça Calabresa Defumada, Queijo Parmesão (Ralado), Italac Leite Integral, Ovo Mexido, Nespresso Café. more...
Losing 2.1 kg a Week

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Mibelisca's Weight History


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