Weigh In record (no journal entry) for 08 July 2023
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56.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 49.52g | Prot: 130.22g | Carbs: 266.48g.
Breakfast: Hero Marmellata Light Albicocche, Gilli Pane con Semi di Girasole. Lunch: Albicocche, Pesca Noce, Gran Biraghi Biraghini, Pane ai Cereali Misti. Dinner: Milk Pro High Protein 20G Cacao, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Preiss Mini Vinschgauer Pane Segale, Pomodori Ciliegini, Cavolo Cinese (Bok-Choy, Pak-Choi). more...
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Losing 0.1 kg a Week
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fit.sabri's Weight History
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