Weigh In record (no journal entry) for 28 February 2015
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66.7 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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147 kcal
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Fat: 2.40g | Prot: 6.30g | Carbs: 21.80g.
Breakfast: Alpro Soya Original Soya Milk, Kellogg's Bran Flakes. more...
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Losing 0.5 kg a Week
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