Weigh In record (no journal entry) for 08 July 2023
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102.4 kg
Lost so far: 11.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 44.74g | Prot: 32.85g | Carbs: 86.20g.
Lunch: Molino Cañuelas Aceite de Oliva Extra Virgen, Zanahoria Cocida, Calabaza Asada, Camote Cocido, La Serenísima Manteca, Carne Asada (Sólo Consumir Magra), Ajo Cocido, Champiñones Cocidos, Cebollas, Espinacas Cocidas (Frescas), Molinos del Bosque Galletas de Arroz, Mantequilla de Maní, Cúrcuma, Natufarma Omega 3, Alcachofas Cocidas (Frescas), Café. more...
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Losing 0.7 kg a Week
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gabrielperrone's Weight History
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