ivsin.ilja's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023

220 kg Lost so far: 0 kg. Still to go: 135 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:

315 kcal

Fat: 1.17g | Prot: 3.86g | Carbs: 80.85g. Snacks/Other: Банан. more...

6303 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week


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ivsin.ilja's Weight History