Weigh In record (no journal entry) for 07 July 2023
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87.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 126.02g | Prot: 81.23g | Carbs: 303.15g.
Breakfast: Netto Hähnchensalat, Penny Ready Smoothie mit Gemüse, Frucht Smoothie, Kaffee, Kräutertee, Choco Edition Edelbitter Schokolade 81% Kakao. Lunch: Sun Snacks Salzstangen, Trocken Geröstete, Ungesalzene Erdnüsse, Kaffee, Kräutertee, Bronchibon Eukalyptus, Dulano Geflügel-Fleischwurst. Dinner: Coca-Cola Mezzo Mix (Flasche), Gelbe Paprika, Ziegenkäse, Nordholmer Edle Matjesfilets Nordische Art, Korn Mühle Sesam Knäckebrot, Kräutertee, Bronchibon Eukalyptus. Snacks/Other: Ice-Fantasy Big Choc Mandel, Dulano Geflügel-Fleischwurst. more...
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Gaining 0.0 kg a Week
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Boerenjongen's Weight History
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