Weigh In record (no journal entry) for 07 July 2023
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95.3 kg
Lost so far: 5.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Exercise:
Bowling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
Lost a pound this week. At least I stopped going up
07 Jul 23 by member: sweetiebird
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sweetiebird's Weight History
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