Caetanalmd's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
55.5 kg Lost so far: 1.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
1066 kcal Fat: 59.21g | Prot: 28.79g | Carbs: 108.65g.   Breakfast: Santiago Queijo Fresco para Barrar Light, Abacates, Danone Actimel Original 0%, Continente Pão Tigre. Lunch: Tosta Mista, Pringles Original. Snacks/Other: Danone Actimel Original 0%. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Caetanalmd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.