Weigh In record (no journal entry) for 07 July 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 61.54g | Prot: 45.19g | Carbs: 139.53g.
Breakfast: Tugu Jogja Bakpia Kukus Original, Nestle Kitkat. Lunch: Sambal Goreng Kentang, Telur Dadar, Gulai Ayam, Mie Telur (Ditambah, Masak). Snacks/Other: Lotus Biscoff, Max Tea Teh Tarik, Garuda Chocolatos Wafer Roll. more...
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Losing 0.1 kg a Week
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febyben21's Weight History
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