Weigh In record (no journal entry) for 01 July 2023
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 48.99g | Prot: 59.07g | Carbs: 88.12g.
Breakfast: President Сыр Бри, Савушкин Продукт Йогурт Греческий Клубника, ВкусВилл Сэндвич-Ролл «Цезарь» Курица, Яйцо, Пятерочка Хлеб Бездрожжевой. more...
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Losing 3.5 kg a Week
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lila_park's Weight History
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