Weigh In record (no journal entry) for 06 July 2023
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 85.88g | Prot: 97.64g | Carbs: 60.97g.
Breakfast: Butter, Kaffee, Gekochtes Ei, Mestemacher Walnuss-Brot. Lunch: Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Herzhafter Melonemsalat. Snacks/Other: Salami, Lindenhof Gouda. more...
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Gaining 1.4 kg a Week
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eulalia52's Weight History
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