leticia180996's Journal, 06 Jul 23

Weigh In record (no journal entry) for 06 July 2023
108.9 kg Lost so far: 8.3 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2023:
1246 kcal Fat: 41.64g | Prot: 70.62g | Carbs: 144.88g.   Breakfast: Toddy Achocolatado, Italac Leite Integral, Pizza de Queijo. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Swift Bife de Alcatra. Dinner: Torresmo, Carioca Feijão Cozido, Aurora Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Espetinho de Carne, Supremo Requeijão Cremoso, Bauducco Torrada Multigrãos, Nescau Achocolatado, Italac Leite Semidesnatado. more...
Losing 0.1 kg a Week

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leticia180996's Weight History


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