Weigh In record (no journal entry) for 28 February 2015
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67.8 kg
Lost so far: 31.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1705 kcal
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Fat: 84.77g | Prot: 137.32g | Carbs: 92.89g.
Breakfast: Бабкины Семечки Семечки, Сырники, HUXOL Заменитель Сахара, Кофе. Dinner: Бабкины Семечки Семечки, Чай, Салат Крабовый, Кофе, Fish House Морская Капуста с Крабовым Мясом, Куриные Грудки (Жареные), Роллы. more...
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2648 kcal
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Exercise:
Cleaning - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 219.1 kg a Week
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