Weigh In record (no journal entry) for 06 July 2023
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59.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 94.56g | Prot: 105.38g | Carbs: 172.64g.
Breakfast: Auchan Comté, Paul Pain Complet, Fried Egg, Jean Hervé Purée Tahin Sésame Blanc. Lunch: Apple, Blueberries, Delta Yaourt Grec Authentique, tarte nu3 carotte curcuma, Go Nuts Beurre de Cacahuètes, Yoplait Câlin Extra. Dinner: Carrefour Riz Thaï, Avocado, Cooked Salmon, Carrefour Pois Chiches. Snacks/Other: Paul Pain Complet, Président Comté, Lindt Chocolat Noir 85%. more...
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2812 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Crossfit - 1 hour, Garmin - 22 hours. more...
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Losing 3.5 kg a Week
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coach__paulinette's Weight History
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