Weigh In record (no journal entry) for 06 July 2023
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 48.58g | Prot: 51.47g | Carbs: 144.60g.
Breakfast: Сливочное Масло, Мёд, Кофе, Увелка Ячневая Каша Отварная. Lunch: Dolce Granto Сыр Пармезан, Кофе с Молоком, Котлета Свиная, Макфа Вермишель Отварная. Dinner: Кефир 1%, Millennium Шоколад 74%. more...
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Gaining 0.7 kg a Week
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