Weigh In record (no journal entry) for 05 July 2023
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 24.21g | Prot: 74.94g | Carbs: 16.06g.
Breakfast: Carne de Bode, Cuscuz (Cozido), Ovo Frito. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. more...
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Losing 0.1 kg a Week
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jessica souza_11's Weight History
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