Weigh In record (no journal entry) for 06 July 2023
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61.3 kg
Lost so far: 26.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 29.88g | Prot: 43.35g | Carbs: 235.92g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Nasi Putih. Dinner: Maestro Saus Tiram, Bawang Bombay, Bawang Putih, Bawang Merah, Jagung. Snacks/Other: Ikan Tongkol Goreng, Salak, Alpenliebe Juicyfills, Pepaya, Brownies. more...
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Losing 0.3 kg a Week
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ClaudiaRia's Weight History
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