Weigh In record (no journal entry) for 05 July 2023
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42.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 52.57g | Prot: 96.24g | Carbs: 143.63g.
Breakfast: Elinas Joghurt nach Griechischer Art, Langnese Flotte Biene Wildblütenhonig. Lunch: Dr. Oetker Crème Légère, Ja! Kaisergemüse , Barilla Integrale Fusilli, Chicken Breast. Snacks/Other: REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Alnatura Honig Reis Waffeln, Grünländer Leicht, funny-frisch Linsen Chips Sour Cream, Jeden Tag Vollkorn Toast, Protein Mahlzeit. more...
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Losing 0.7 kg a Week
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Iwanttogain5kg's Weight History
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