Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
corifeo
Journal
27 Feb 15
corifeo's Journal, 27 Feb 15
corifeo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2015
64.1 kg
Lost so far:
0 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
1830 kcal
Fat: 73.77g | Prot: 135.21g | Carbs: 166.95g.
Lunch:
Hormel Rev #1 Pepperoni Pizza, DiGiorno Rising Crust Pizza - Three Meat, Body Fortress Super Advanced Whey Protein - Vanilla.
Snacks/Other:
Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks.
more...
2067 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
corifeo's Weight History
View Complete History