Weigh In record (no journal entry) for 05 July 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 48.61g | Prot: 61.79g | Carbs: 131.51g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Karışık Yeşil Salata, Hasanpaşa Köfte, Mercimek Çorbası. Dinner: Tam Yağlı Sade Yoğurt, Superfresh Falafel. Snacks/Other: Altınbaşak Light, Hurma. more...
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Gaining 0.3 kg a Week
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rumeysagurpinar's Weight History
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