Weigh In record (no journal entry) for 27 June 2023
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69.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 58.02g | Prot: 38.22g | Carbs: 192.27g.
Breakfast: Cheese and Tomato Sandwich, Walkers Salt & Vinegar Crisps (32.5g), Cadbury Mini Rolls, Kingsmill Medium 50/50 Bread, Chapati, Ben & Jerry's Chocolate Fudge Brownie , Vegetable Curry, Walkers Squares Cheese & Onion. more...
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ThisIs(almost)40's Weight History
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