Weigh In record (no journal entry) for 04 July 2023
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82.6 kg
Lost so far: 10.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 18.53g | Prot: 66.62g | Carbs: 165.01g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla, Wonderful Halos Mandarin Oranges. Dinner: Great Value Bottled Water (Bottle), Hormel Turkey Chili with Beans. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Losing 4.4 kg a Week
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oceanladyjulia's Weight History
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