Weigh In record (no journal entry) for 29 June 2023
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78.4 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 53.46g | Prot: 53.21g | Carbs: 355.84g.
Breakfast: Dairyland Skim Milk, General Mills Honey Nut Cheerios, Bananas . Lunch: International Delight Fat Free French Vanilla, Coffee. Dinner: Pepsi Pepsi (Can), Brownie , Dairyland Skim Milk, Mustard, Bick's Sweet Green Relish, Schneider's All Beef Hot Dogs, Dempster's Hot Dog Buns (41g). more...
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Gaining 0.8 kg a Week
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chubchubnomore's Weight History
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