Weigh In record (no journal entry) for 04 July 2023
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90.2 kg
Lost so far: 12.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 20.65g | Prot: 47.99g | Carbs: 47.14g.
Lunch: Olive Nere, Olio Extra Vergine di Oliva, Cipolle Rosse, Pomodori Ciliegini, Athena Tonno al Naturale, Insalata Mista Verde. Dinner: Orata. Snacks/Other: San Benedetto Thè Pesca, Ciliegie, Cocomero. more...
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Losing 0.4 kg a Week
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Ilaria91196's Weight History
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