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Scale is moving in the right direction. I just have to stay focused 💪🏽 I've got this!!
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 91.72g | Prot: 63.29g | Carbs: 208.88g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Quaker Quick Oats, Black Raspberries, Blueberries. Lunch: Tartar Sauce, Kraft American Cheese Slice, Fish Sandwich with Spread on Bun. Dinner: Corn, Lettuce, Great Value Taco Seasoning, Cherry Tomatoes, Daisy Sour Cream, Kraft Mexican Style Taco Cheese, Goya Black Beans, Old El Paso Stand 'n Stuff Taco Shells, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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2211 kcal
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Exercise:
Leslie Sansone 3 miles - 56 minutes, Google Fit - 23 hours and 4 minutes. more...
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Losing 0.4 kg a Week
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yagirlniknik's Weight History
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