Weigh In record (no journal entry) for 04 July 2023
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 84.11g | Prot: 119.62g | Carbs: 204.40g.
Breakfast: Beyaz Ekmek, Kıyma. Dinner: Ekmek, Çırpılmış Yumurta. more...
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steady weight
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