Weigh In record (no journal entry) for 04 July 2023
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115.9 kg
Lost so far: 14.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 30.74g | Prot: 45.38g | Carbs: 135.99g.
Breakfast: Empada de Frango. Lunch: Carne de Porco do Lombo (Lombo, Magra), Farofa, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Coxinha. more...
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Losing 0.5 kg a Week
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jiboia08's Weight History
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