Weigh In record (no journal entry) for 04 July 2023
|
84 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 76.87g | Prot: 74.14g | Carbs: 164.23g.
Breakfast: Batbout, Lait Entier, Café Café Noir, Jebli Jebli. Lunch: Pommes de Terre Frites, Salade de Thon à l'Oeuf, Baguette. Dinner: Huile d'Olive, Poivrons Verts, Soupe de Légumes (en Conserve, Condensée), Mouton Mouton. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iman_nour's Weight History
|