Weigh In record (no journal entry) for 04 July 2023
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60.1 kg
Lost so far: 5.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 34.76g | Prot: 19.12g | Carbs: 73.64g.
Breakfast: Tosti met Kaas. Dinner: Mayonaise, Peterselie, Rode Paprika, Komkommer (met Schil), AH Crispy Maïskorrels, Tonijn in Water (uit Blik), Olijfolie, Macaroni. more...
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Losing 0.4 kg a Week
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jessmeh40's Weight History
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