jessmeh40's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
60.1 kg Lost so far: 5.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
687 kcal Fat: 34.76g | Prot: 19.12g | Carbs: 73.64g.   Breakfast: Tosti met Kaas. Dinner: Mayonaise, Peterselie, Rode Paprika, Komkommer (met Schil), AH Crispy Maïskorrels, Tonijn in Water (uit Blik), Olijfolie, Macaroni. more...
2267 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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jessmeh40's Weight History


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