Weigh In record (no journal entry) for 04 July 2023
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104.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 26.17g | Prot: 35.43g | Carbs: 105.24g.
Breakfast: Апельсиновый Сок, Джемы и Варенья, Блины (из Сухой Смеси), Кофе, Сахар. Lunch: Овсяное Печенье, Красные Помидоры, Кофе, Сахар, Скумбрия Запеченная. more...
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Losing 0.7 kg a Week
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Flash230570's Weight History
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