eulalia52's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
87.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
1513 kcal Fat: 80.32g | Prot: 71.21g | Carbs: 136.87g.   Breakfast: Kaffee. Lunch: Olymp Curry Gewürz Ketchup, Aprikosen, Cocktailtomaten, Reinert Schinkenwürfel Extra Mager, Gebratene Nudeln, Omelett oder Rührei. Dinner: Mestemacher Walnuss-Brot, Metzgerfrisch Bayerische Gelbwurst, Lätta Halbfettmargarine. Snacks/Other: Gutfleisch Grobe Bauernmettwurst , Frischkäse, Gelee (Alle Sorten), Knäckebrot. more...
2378 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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eulalia52's Weight History


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