Weigh In record (no journal entry) for 03 July 2023
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66.6 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 13.75g | Prot: 21.41g | Carbs: 81.14g.
Breakfast: Филимоново Молоко 2,5 %, Яйцо, Филимоново Масло Сладко-Сливочное Несоленое Крестьянское, Просто Гречка. Snacks/Other: Нектарин, Дыня. more...
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Gaining 0.6 kg a Week
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sidorovatanyaru's Weight History
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