Weigh In record (no journal entry) for 18 February 2015
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62.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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2679 kcal
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Fat: 145.75g | Prot: 117.31g | Carbs: 335.52g.
Breakfast: Fin Carré Crusti Choc, Amanhecer Cereais Estrelinhas, Mimosa Leite Magro, Panrico Donuts Classic, Danone Corpos Danone Pedaços Morango. Lunch: Dia Canudinhos Recheados com Avelã, Sopa de Legumes sem Batata, Gullón Bolacha Maria sem Açúcar, Arroz Branco (Médio, Cozido), Filete de Peixe Panado. Dinner: Arroz Branco (Médio, Cozido), Bife de Peru Grelhado. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha), Morangos, Triunfo Bolacha Torrada, Manteiga (com Sal), Pão Branco, Morangos, Compota (Todos os Sabores), Panqueca de Aveia. more...
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1602 kcal
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Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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danielahmartins's Weight History
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