danielahmartins's Journal, 17 Feb 15

Weigh In record (no journal entry) for 17 February 2015
61.7 kg Lost so far: 6.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2015:
1555 kcal Fat: 48.61g | Prot: 64.78g | Carbs: 211.76g.   Breakfast: Gran Pavesi Cracker Salati, Maçãs. Lunch: Pingo Doce Pizza Queijo e Fiambre, Continente Bacalhau com Natas. Dinner: Fin Carré Crusti Choc, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura), Pastel de Nata, Arroz Branco (Médio, Cozido). Snacks/Other: Pão Branco. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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danielahmartins's Weight History


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